Fear of Public Speaking and a Reason to Give Thanks
November 26, 2009 at 4:03 am Leave a comment
Many of my clients come to me having tried every way they could find to overcome their fear of public speaking — from self help groups to books to public speaking training to therapy and coaching. After years of trying to rid themselves of debilitating panic symptoms whose impact ranges from diminishing the quality of their speech to completely freezing, and even canceling the engagement altogether, they often find that their fear has only continued to get worse!!
When they come to me, they are usually hoping for some way to better manage their fear, having given up hope that their fear is cancelled out altogether. SO HERE’S A REASON TO GIVE THANKS THIS THANKSGIVING: FEAR OF PUBLIC SPEAKING AND MANY OTHER PERFORMANCE FEARS ARE CURABLE!!
When clients complete my coaching process, the results range from an 80% to 100% drop in fear levels
“If that’s true then why don’t more people know about it” you ask. I believe that it’s because the techniques that work are not well known because they are practiced by a limited number of professionals with very specialized training.
We all know about powerful fear reactions like “fight,” “flight,” and “freeze”, right? But do we all know how they work, and how to change those reactions? NO and NO. In my continuing posts, you will learn more about how these fears are formed and how they can be substantially undone.
To learn more quickly, you can find out about these methods on my website: . Or stay tuned to my posts, and I will begin to explain the many aspects of the process which has helped many clients to be free of their fear for good.
Entry filed under: Anxiety Symptoms, Fear and your brain, Fear of Public Speaking. Tags: cure fear of public speaking, Fear of Public Speaking, methods to undo fear reactions, panic reactions.
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